Food Additives and the Harmful Effects to Your Health - There are literally thousands of chemicals known as "food additives" that are intentionally added to our foods and some of these have been linked to cancer and other diseases.
Women Only Fat Loss Tips - I train and design fat loss programs for lots of women and there are a few things that they are all doing wrong.
This is Not Your Grandmas Rocking Chair - Is it possible that grandparents are working out more than any other members of the family? Absolutely - I see energetic Chair Yoga classes with as many as 50 people in a single class.
Butterbur for Migraine Reduction - Many migraine and headache sufferers worry about the side-effects of conventional medication, and seek alternatives.