Drugs Info


End-of-year approvals - overview of drugs and products receiving FDA approval at the end of 1997 - Brief ArticleA device alternative to hysterectomy for excessive menstrual bleeding, as well as medical products to treat osteoporosis, diabetic ulcers,


Research tips: to find packaging facts fast: various sources, including Web sites, journals, and books can help ease the challenges many pharmaceutical makers face when looking for data related to packagingIn an industry as complex and regulated as pharmaceutical, locating the right packaging information is sometimes a bigger challenge than

Research tips

Research tips: to find packaging facts fast: various sources, including Web sites, journals, and books can help ease the challenges many pharmaceutical makers face when looking for data related to packaging.Strong consumer demand is turning old toys into precious "day-old antiques." Most collectible toys follow a 20-year demographic cycle.

U.S. pharmaceutical

U.S. pharmaceutical companies: making a presence in the Latino marketThe continuing trend of growing diversity is becoming such a front line issue in mainstream America that is forcing a change in attitudes

Women Only Fat Loss Tips

I train and design fat loss programs for a lot of women. The main concepts of every single one of my fat loss programs are always the same. They focus on 5 principles that I'm going to reveal to you now. 1) Do less cardio. This is by far the one that is hardest for most ladies to stick to.

I don't know why, but ladies love long, boring, joint pounding cardio sessions. I think it's because most women think that by doing resistance training, they're going to magically turn into a guy and get big, hulking muscles and grow a beard, so they do lots and lots of slow cardio in their "fat burning zone" to get around this. I'm sorry ladies, but that's not how it works. First there's no such thing as a fat burning zone. It's a myth that should be laid to rest for good. Second, I want you to stop thinking about calories burned while doing the workout and start thinking about the amount of fat burned while not exercising.

There is a way to do your cardio that gets you done in as little as 15 minutes that burns more fat throughout the remainder of the day than 90 minutes of moderate cardio in your fat burning zone. It's called interval training. All interval training means is you mix short bouts of intense activity with longer bouts of moderate activity. Take the treadmill as an example. After you warm-up, you would run relatively fast for 20 seconds, followed by a slow jog for 60 seconds, repeat that until you've gone about 12 minutes. Then cool down and you're done.

If you do it correctly, I promise you you'll feel worked when you're done and you'll be in and out of the gym quicker than most of the other ladies warm-up. 2) Eat more fiber. Fiber is king when it comes to fat loss. Eat more of it and you will lose fat.

Just start adding more fruits, vegetables, healthy nuts and beans to your daily diet and you'll notice results within days. 3) Stop drinking diet soda. Diet soda, believe it or not, can be making you gain weight. How is that you ask? Because it makes many ladies retain water. As if you didn't have enough of that to worry about already, now you have to worry about diet sodas making you retain water.

So, stop drinking them and you may lose upwards of 10 pounds in a week. 4) Do resistance training 3 times per week. No, you won't get big burly muscles like a guy. In fact, many guys have trouble getting big muscles.

It's very, very hard to gain 1 pound of muscle and it's even harder for women because they naturally don't have the hormones. But doing resistance training doesn't necessarily mean you have to go hang out with the boys. Just stick to 3 full body workouts that focus on full body movements like push-ups, rows, squats, lunges and full body core movements like planks and mountain climbers rather than crunches.

Doing so will burn a lot more fat and tone your arms and legs much faster than doing isolation movements like bicep curls, triceps kickbacks and the inner thigh machines. 5) Stop doing so many crunches. It drives me crazy to hear that people do hundreds of crunches everyday. That will not give you a flat, sexy stomach. It may strengthen those muscles, but what good does that do if they're hidden below a layer of flabby goo? You have to get rid of the stomach fat by following the previous 4 tips I gave you. That's how you get the firm, flat tummy you've always wanted.

That's how you get rid of the muffin top and fit into those skinny jeans you've always wanted. Not by doing endless amounts of crunches. Copyright (c) 2008 Ed Scow.

Learn how busy women from all over the world are losing fat faster than they thought possible by going to Once there be sure to grab your 5 free fat loss workouts.

Medical Information

Only Pure Hoodia Gordonii Guarantees Weight Loss - If I use hoodia as part of a sensible weight loss program, do I really boost my chances of genuine weight loss?.

Whats wrong in the JOINT - The fact is, joint pains cases are increasing and a number of young people these days are also suffering and the causes of body joint pain are diverse.

Liver Detoxification Why it Works to Slim Your Abs - Article informs readers about Liver function and how it realates to fat loss.

Minute Firm Abs Workout - Abs, abs, abs.

Workout For That Fast Fat Loss - Though it is easy to lose fat by following a strict diet regimen, the weight loss is due to loss of muscle as well as flab.